Tag Archives: Water
Water is good, Mudd is bad (to drink). If you think about it. In the end it’s the same.
o yeah and i totally had to jump in the river to rescue the dog earlier today…. at this one spot in our walk is this big tree on the side of the bank of the river/stream… and we always get her to jump up on it… it extends into the river. today sara walked down the tree to see how far sage would follow.. sage followed… and a duck appeared out of no where… so sage sort of followed it to the end of the tree and then lost her balance and fell in… she struggled for a couple seconds to try and get back up on the tree but she couldnt do it. so i basically just jumped right in.. of course i thought at first i could do it without getting wet, but soon realized that was impossible… i then got entirely soaked from above the waist down… only thing in my pockets of importance was the phone.. but it has been drying out all day and is currently on so it appears fine
It’s not too late to put in a goal for life and the year : I want to my pee to be clear.
I know, that sounds silly and a little gross.. But I want to keep myself well hydrated and that is the ultimate measure…The darker it is, the farther I am from my goal..
It’s very important to remain hydrated. It’s probably one of the most important things you can do to remain healthy. You should be drinking water all day, every day. If you aren’t drinking at least a half gallon a day, you are chronically dehydrated. If you aren’t pissing clear every time, you are dehydrated.
On a sidenote, I quit the YMCA yesterday and afterwards went with Sara to Friendly’s for overrated sundae’s.. Thought that was funny.